Lesrooster Gouda XL
Maandag
| Les: | Van: | Tot | Zaal: | Leraar: |
| Row | 09:00u | 10:00u | LWXL | Mirella |
| BodyPump | 10:00u | 11:00u | LWXL Buiten | Thamara |
| Pilates | 10:00u | 11:00u | Body & Mind | Jocelyn |
| FunXtion | 10:00u | 10:15u | LWXL | Mirella |
| Fit en Vitaal | 13:30u | 14:30u | LWXL | Jolanda |
| BodyPump | 17:45u | 18:45u | LWXL Buiten | Barbara |
| Spinning | 18:00u | 19:00u | LWXL Buiten | Esther |
| FunXtion | 18:15u | 19:00u | LWXL | Jolanda |
| Pilates | 18:45u | 19:25u | Body & Mind | Jenneken |
| Flow Yoga | 19:00u | 20:15u | Body & Mind | Marian |
| Spinning | 19:00u | 20:00u | LWXL Buiten | Eugene |
| BBB (buik, billen, benen) | 19:00u | 20:00u | LWXL Buiten | Manon |
| HIIT Boxing | 19:00u | 19:45u | LWXL | Mirella |
| Pilates | 19:30u | 20:10u | Body & Mind | Jenneken |
| Row | 20:00u | 21:00u | LWXL | Renee |
| Spinning | 20:00u | 21:00u | LWXL Buiten | Eugene |
| BodyPump | 20:00u | 21:00u | LWXL Buiten | Manon |
| Pilates | 20:15u | 20:55u | Body & Mind | Jenneken |
| Body Balance | 20:15u | 21:15u | Body & Mind | Jolanda |
Dinsdag
| Les: | Van: | Tot | Zaal: | Leraar: |
| Row | 09:00u | 10:00u | LWXL | Renee |
| Dance Dance Dance | 09:00u | 10:00u | LWXL | Jolanda |
| BBB (buik, billen, benen) | 10:00u | 11:00u | LWXL | Jolanda |
| Pilates | 18:45u | 19:25u | Body & Mind | Jenneken |
| Zumba | 19:00u | 20:00u | LWXL | Bart |
| Flow Yoga | 19:00u | 20:10u | Body & Mind | Marian |
| Spinning | 19:00u | 20:00u | LWXL Buiten | Eugene |
| BodyPump | 19:00u | 20:00u | LWXL Buiten | Chantal |
| Pilates | 19:30u | 20:10u | Body & Mind | Jenneken |
| Walk en Run Beginner | 20:00u | 21:00u | LWXL Buiten | Marit |
| Spinning | 20:00u | 21:00u | LWXL Buiten | Eugene |
| BodyAttack | 20:00u | 21:00u | LWXL Buiten | Chantal |
| Be Mixed | 20:00u | 21:00u | LWXL | Bart |
| Pilates | 20:15u | 20:55u | Body & Mind | Jenneken |
| Hatha Yoga | 20:20u | 21:30u | Body & Mind | Marian |
Woensdag
| Les: | Van: | Tot | Zaal: | Leraar: |
| Spinning | 09:00u | 10:00u | LWXL Buiten | Lisette |
| BodyPump | 09:00u | 10:00u | LWXL Buiten | Marjolein |
| Pilates | 09:00u | 10:00u | Body & Mind | Lorenzo |
| BodyStep | 10:00u | 11:00u | LWXL Buiten | Marjolijn |
| FunXtion | 10:00u | 10:15u | LWXL | Mirella |
| Hatha Yoga | 10:15u | 11:30u | Body & Mind | Lorenzo |
| Fit en Vitaal | 13:30u | 14:30u | LWXL | Jolanda |
| BodyPump | 17:30u | 18:30u | LWXL Buiten | Jan |
| Pilates | 19:00u | 20:00u | Body & Mind | Jolanda |
| BodyStep | 19:00u | 20:00u | LWXL Buiten | Chantal |
| BodyCombat | 19:00u | 20:00u | LWXL | Susan |
| Spinning | 19:30u | 20:30u | LWXL Buiten | Barbara |
| BodyPump | 20:00u | 21:00u | LWXL Buiten | Susan |
| Row | 20:00u | 21:00u | LWXL | Renee |
| Pilates | 20:10u | 21:10u | Body & Mind | Jolanda |
| Flow Yoga | 20:15u | 21:30u | Body & Mind | Marian |
Donderdag
| Les: | Van: | Tot | Zaal: | Leraar: |
| Pilates | 13:00u | 14:00u | Body & Mind | Marjolein |
| Pilates | 18:45u | 19:25u | Body & Mind | Jenneken |
| BodyAttack | 19:00u | 20:00u | LWXL Buiten | Jan |
| Spinning | 19:00u | 20:00u | LWXL Buiten | Peter |
| Pilates | 19:30u | 20:10u | Body & Mind | Jenneken |
| FunXtion | 20:15u | 21:00u | LWXL | Jan |
| Pilates | 20:15u | 20:55u | Body & Mind | Jenneken |
| HIIT Boxing | 20:15u | 21:00u | LWXL | Mirella |
Vrijdag
| Les: | Van: | Tot | Zaal: | Leraar: |
| Pilates | 08:45u | 09:25u | Body & Mind | Jenneken |
| Row | 09:00u | 10:00u | LWXL | Marjolein |
| Spinning | 09:00u | 10:00u | LWXL Buiten | Eugene |
| Pilates | 09:30u | 10:10u | Body & Mind | Jenneken |
| BodyPump | 10:00u | 11:00u | LWXL Buiten | Marjolein |
| Pilates | 10:15u | 10:55u | Body & Mind | Jenneken |
| BodyPump | 20:00u | 21:00u | LWXL Buiten | Thamara |
Zaterdag
| Les: | Van: | Tot | Zaal: | Leraar: |
| Row | 09:00u | 10:00u | LWXL | Thamara |
| Walk en Run Beginner | 09:00u | 09:45u | LWXL Buiten | Marit |
| Spinning | 09:00u | 10:00u | LWXL Buiten | Piet |
| Walk en Runner Gevorderd | 10:00u | 11:00u | LWXL Buiten | Marit |
| BodyPump | 10:00u | 11:00u | LWXL Buiten | Chantal |
| FunXtion | 10:15u | 11:00u | LWXL | Thamara |
| Zumba | 11:00u | 12:00u | LWXL Buiten | Chaimae |
Zondag
| Les: | Van: | Tot | Zaal: | Leraar: |
| Yin Yoga | 08:45u | 10:00u | Body & Mind | Lorenzo |
| Row | 09:00u | 10:00u | LWXL | Cato |
| Spinning | 09:00u | 10:00u | LWXL Buiten | instructeur Living Well |
| Pilates | 09:00u | 10:00u | Body & Mind | Brandy |
| BodyPump | 10:00u | 11:00u | LWXL Buiten | Rob |
| FunXtion | 10:00u | 10:15u | LWXL | Martijn |
| Pilates | 10:10u | 11:10u | Body & Mind | Jocelyn |
| Yin Yoga | 10:15u | 11:30u | Body & Mind | Lorenzo |
| Pilates | 11:10u | 12:10u | Body & Mind | Jocelyn |
Nieuws
-
Train jij buiten of online?
Vorige week hebben we te horen gekregen dat we, hoogstwaarschijnlijk, de deur...
Lees meer -
Protocol Fitness en Lessen Outdoor
We hebben ontzettend veel zin om jullie te ontvangen bij onze Outdoor Fitness...
Lees meer