Lesrooster Gouda XL
Maandag
| Les: | Van: | Tot: | Zaal: | Leraar: |
| Balance | 09:00u | 09:55u | Body & Mind | Susila |
| Pilates | 10:00u | 11:00u | Body & Mind | Jocelyn |
| BodyPump | 10:05u | 11:00u | LWXL | Susila |
| Fit en Vitaal | 13:30u | 14:20u | LWXL | Jolanda |
| BodyPump | 17:45u | 18:45u | LWXL | Jan |
| Spinning | 18:00u | 18:55u | LWXL | Esther |
| Pilates | 19:00u | 19:55u | Body & Mind | Jenneken |
| Spinning | 19:00u | 19:55u | LWXL | Eugene |
| Flow Yoga | 19:00u | 20:15u | Body & Mind | Marian |
| Row | 19:00u | 20:00u | LWXL | Renee |
| BodyStep | 19:00u | 19:55u | LWXL | Jan |
| Pilates | 20:05u | 21:00u | Body & Mind | Jenneken |
| BodyPump | 20:05u | 21:00u | LWXL | Manon |
| Spinning | 20:05u | 21:00u | LWXL | Eugene |
| Bootcamp | 20:15u | 21:00u | LWXL | Kim |
Dinsdag
| Les: | Van: | Tot: | Zaal: | Leraar: |
| Row | 09:00u | 10:00u | LWXL | Renee |
| Dance Dance Dance | 09:00u | 09:55u | LWXL | Jolanda |
| BBB (buik, billen, benen) | 10:05u | 11:00u | LWXL | Jolanda |
| BodyPump | 19:00u | 19:55u | LWXL | Chantal |
| Pilates | 19:00u | 19:55u | Body & Mind | Lieke |
| Zumba | 19:00u | 19:55u | LWXL | Alexandra |
| Spinning | 19:00u | 19:55u | LWXL | Peter |
| Walk en Run | 19:30u | 20:30u | LWXL | Marit |
| BodyAttack | 20:05u | 21:00u | LWXL | Chantal |
| Step&Shape | 20:05u | 21:00u | LWXL | Laura |
| Pilates | 20:05u | 21:00u | Body & Mind | Lieke |
Woensdag
| Les: | Van: | Tot: | Zaal: | Leraar: |
| Spinning | 09:00u | 10:00u | LWXL | Lisette |
| BodyPump | 09:00u | 09:55u | LWXL | Manon |
| Pilates | 09:00u | 10:00u | Body & Mind | Lorenzo |
| BodyStep | 10:05u | 11:00u | LWXL | Manon |
| Hatha/Yin Yoga | 10:15u | 11:30u | Body & Mind | Lorenzo |
| Fit en Vitaal | 13:30u | 14:20u | LWXL | Jolanda |
| BodyPump | 17:30u | 18:30u | LWXL | Jan |
| Row | 19:00u | 20:00u | LWXL | Renee |
| BodyCombat | 19:00u | 19:55u | LWXL | Susan |
| Yin Qigong | 19:00u | 20:15u | Body & Mind | Brandy |
| Pilates | 19:00u | 19:55u | Body & Mind | Houda |
| Spinning | 19:30u | 20:30u | LWXL | Barbara |
| BodyPump | 20:05u | 21:00u | LWXL | Susan |
| Pilates | 20:05u | 21:00u | Body & Mind | Lieke |
Donderdag
| Les: | Van: | Tot: | Zaal: | Leraar: |
| BodyAttack | 19:00u | 20:00u | LWXL | Jan |
| Spinning | 19:00u | 20:00u | LWXL | Peter |
| Pilates | 19:00u | 19:55u | Body & Mind | Jenneken |
| Boks | 19:00u | 20:00u | LWXL | Julien |
| Pilates | 20:05u | 21:00u | Body & Mind | Jenneken |
Vrijdag
| Les: | Van: | Tot: | Zaal: | Leraar: |
| Spinning | 08:00u | 08:55u | LWXL | Eugene |
| Pilates | 09:00u | 09:55u | Body & Mind | Jenneken |
| Row | 09:00u | 10:00u | LWXL | Marjolein |
| Spinning | 09:05u | 10:00u | LWXL | Eugene |
| Yin Yoga | 09:15u | 10:15u | Body & Mind | Annemiek |
| BodyPump | 10:05u | 11:00u | LWXL | Marjolein |
| Pilates | 10:05u | 11:00u | Body & Mind | Jenneken |
Zaterdag
| Les: | Van: | Tot: | Zaal: | Leraar: |
| Row | 09:00u | 09:55u | LWXL | Thamara |
| Spinning | 09:00u | 09:55u | LWXL | Piet |
| Walk en Run Beginner | 09:00u | 10:00u | LWXL | Marit |
| Zumba | 10:00u | 10:55u | Body & Mind | Chaimae |
| Walk en Run Beginner | 10:00u | 11:00u | LWXL | Marit |
| BodyPump | 10:05u | 11:00u | LWXL | Chantal |
| Zumba | 11:05u | 12:00u | Body & Mind | Chaimae |
Zondag
| Les: | Van: | Tot: | Zaal: | Leraar: |
| Spinning | 09:00u | 10:00u | LWXL | Victor |
| Pilates | 09:00u | 09:55u | Body & Mind | Brandy |
| BodyCombat | 09:00u | 09:55u | LWXL | Jelmer |
| Yin Yoga | 09:10u | 10:25u | Body & Mind | Lorenzo |
| Row | 10:00u | 11:00u | LWXL | Cato |
| BodyPump | 10:05u | 11:00u | LWXL | Jelmer |
| Pilates | 10:05u | 11:00u | Body & Mind | Jocelyn |
| Yin Yoga | 10:25u | 11:40u | Body & Mind | Lorenzo |
| Pilates | 11:10u | 12:05u | Body & Mind | Jocelyn |
Nieuws
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